Β 
Search
  • Jay McGuinness

✨ WORKPLACE WELLBEING WORKSHOP ✨


I had the opportunity to speak alongside @maddiparsonsnutrition and @meditatewithkirsty at this years workplace wellbeing workshop πŸ—£πŸ—£πŸ—£

.

We were able to provide our professional insight into what makes a healthy and happy workplace. We focused on practical tools that employers and employees can implement to ensure they are doing everything they can to look after both their physical and mental health at all times πŸ‘¨πŸ½β€πŸ’ΌπŸ‘©πŸΌβ€πŸ’ΌπŸ‘©πŸ»β€πŸ’»πŸ‘¨πŸΎβ€πŸ«.

.

It is important not to assume workers have the required knowledge to embrace a positive mindset, reduce stress, eat nutritionally 🍎 or reduce their risk of injuries in the workplace. Instead, we must work together to improve the fundamentals of health in the workplaceπŸ€œπŸΌπŸ€›πŸΌ

.

.

.

#jointhemovement#kiamadowns#kiamansw#coastfitnessmovement#physio#physiotherapy#southcoastnsw#gym#fitness#injury#injuryprevention

1 view0 comments

Recent Posts

See All
Β