• Jay McGuinness


After countless setbacks and 2 preseasons, footy is finally back! . Unfortunately, time away from sport is one of the biggest predictors for injury in amateur sport. This means we are at a much higher risk of injuring ourselves this season than any other season in history! . Luckily, here at Coastal Fitness Physiotherapy we have your injury needs covered. We provide a thorough initial assessment to identify the extent of your problem and provide hands on therapy combined with exercise based rehab to get you back on the field ASAP! . If you have sustained an injury from sport recently or want to prevent an exisiting injury turning into something worse, don’t let your team down. Get it looked at as soon as possible and give yourself the best chance of recovery. DM us for more information or book online! . . . . .

#jointhemovement #kiamadowns #kiamansw #coastfitnessmovement #physio #physiotherapy #southcoastnsw #gym #fitness #injuryprevention #footy #jamberoo #superoos #kiamaknights

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